Facing the Truth

Facing the Truth   I have started this blog about 15 times in the last few days. Crossed out lines, ripped out pages, thrown a few pens across the room

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Volcano Runs

Volcano runs   One minute I was jogging easily along the singletrack circling the volcano, singing along to some goddawful 90s’ disco hit. The next I was sprawled full length

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Living on Lanza

Living on Lanza   The Highlander, Motowns – British Family Bar, The Black Bull and a souvenir shop promising PG Tips and Marmite line the main car park in the

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Devils & rest days

REST DAY The two most dreaded words on the training plan… Backside wedged between two cushions and laptop balanced precariously on my knees, I glance yet again at the clock

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Landing on Lanza

Landing on Lanza   Wednesday, 4.05am. Beep beep beep beeeeeeeeeeep. The cat lifted her head from the duvet and gave me a slightly confused and decidedly annoyed look. “Jeez woman,

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